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Nu Nih An Chim Lo Nain An Lung Chung Tein An Duhmi Thil 5

Mah cu thil 5 chungin a hmasa bikah langhter dingmi 1nak cu dusah nawn tein thawkpi an duh. Lo tlung ka bantuk i ruruhranghrang in thawkpi kha cu si loin mu.

2nak; tuah lai ah muaitam piak an duh. A tlawm cem minute 5 hi an duh. 3nak; a zeimaw caan teah pa cungah um ve an duh.

Pa nih an theih piak awk dingah an ruah. 4nak ah tuah lio/tuah hnu ah bia ruahpi an duh. Ka rian ai lim ko tiah ih taak colh kha rak dik loh.

5nak ah liah piak an duh. Hi hi cu hal zongah ka duh loh an ti ko lai nain hal lo bakin liah piak a hau ding khi a si.
REF:Woman Healths

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